Видео с ютуба Booty Core

10 MIN BOOTY & ABS - a slow workout on the floor - No Squats, No Jumps, Low Impact I Pamela Reif

Yoga for Core (and Booty!) - 30 Minute Yoga Practice - Yoga With Adriene

45 MIN KILLER BOOTY & ABS Workout - No Repeat, No Equipment, Strong Core & Glute Activation

12 MIN ABS + BOOTY 2in1 - slow, calm, no hectic, no sweat - Medium to Intense

2 in 1 - FLAT BELLY & ROUND BOOTY WORKOUT // No Equipment | Pamela Reif

15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)

20 MIN ABS & BOOTY WORKOUT || At-Home Pilates (No Equipment)

20 MIN GLUTES & CORE BURNER - Home Workout to Tone your glutes and abs, No Repeats

30 MIN ABS CORE + GLUTES Workout (Intermediate / Advanced) No Equipment, Home Workout

30 MIN ABS & BOOTY WORKOUT || Intermediate Mat Pilates (No Equipment)

30 MIN ABS & BOOTY - No Equipment & No Repeat Workout to Tone & Build

🍑Abs & Booty Workout Finisher // No Repeats, No Equipment

DAY 12: 25 MIN DEEP CORE & ABS WORKOUT - Crazy Burn, No Equipment (LEVEL UP 2.0 CHALLENGE)

20 MIN ABS & BOOTY WORKOUT | At-Home Pilates (No Equipment)

35 MIN ABS & BOOTY WORKOUT || Intermediate Mat Pilates (No Equipment)

30 MIN BOOTY BURN AND ABS Workout - With Dumbbells, No Repeat, Follow Along Leg Day and Abs Finisher

20 MIN Abs & Booty Workout 🍑

12 MIN | CORE & BOOTY | Tabata Workout (w/ Valerie)

35 MIN ABS & BOOTY WORKOUT || Mat Pilates (No Squats & No Equipment)

30 MIN ABS & BOOTY WORKOUT - At Home with Dumbbells